Sacred Pause

Sunday
October 20th, 2019
3—4:30PM
$40

SONOMAMA
5711 N. Figueroa St.
Los Angeles, CA
90042

To honor this transitional time of year we’re hosting an intimate workshop with our friends at Sonomama in LA, to harness the grounding energy of late summer.

Represented by the earth element, late summer is an ideal time to cultivate more stability and settle the self before the introspective months ahead. In this hands-on workshop, led by Kristin Mitchell, we’ll move through some of our favorite seasonal rituals spanning breath work, aromatherapy, intention-setting, and guided meditation.

No experience is required, all materials will be provided, and you’ll take home some meaningful tools for self-care including a full-sized MOON!