To honor this transitional time of year we’re hosting an intimate workshop with our friends at Sonomama in LA, to harness the grounding energy of late summer.
Represented by the earth element, late summer is an ideal time to cultivate more stability and settle the self before the introspective months ahead. In this hands-on workshop, led by Kristin Mitchell, we’ll move through some of our favorite seasonal rituals spanning breath work, aromatherapy, intention-setting, and guided meditation.
No experience is required, all materials will be provided, and you’ll take home some meaningful tools for self-care including a full-sized MOON!
In the words of Julia Cameron, “We should write because writing brings clarity and passion to the act of living.” Reflect on the past, set intentions for the future, and anchor yourself to the present by way of your words.