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In Traditional Chinese Medicine, summer, the most yang of all the seasons, is governed by the element of fire. That means it’s an ideal time to let your inner critic burn so that your lighter side can flourish. |
 Ritual Spotlight: TratakaTrataka is a meditation technique that uses the sense of sight to still the mind. In addition to being a major inspiration for our BEL, this ritual is alchemical as it helps dissolve distractions and boost mental clarity. |
 In conversation Ally BogardSpiritual guide, Ally Bogard, reminds us that, |
 Back in stock The BELThey’re back! With new, spherical pins for a more resonant sound and larger candles for longer sits. |
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