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A young woman was hiking in the woods when she came to the banks of a wide and rocky river. Staring hopelessly at the obstacle in front of her, she stood there for hours trying to devise a plan that would allow her to cross safely.
Just as she was about to give up, she spotted an elderly woman on the opposing bank. “Oh wise one,” she called out, “can you tell me how to get to the other side of the river?”
The elderly woman paused for a moment and then replied, “my dear, you are on the other side.”
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We’re celebrating the change in season with a special ritual that weaves together body, breath, and imagination. No experience is necessary and everyone is welcome. The recording will be sent to those who cannot attend live.
RSVP here
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“I didn’t know how effective the weight would be. When I wear the [Yin] jacket it’s like my body knows it’s time to calm down. Eventually my brain gets the memo too.” — Claire O.
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